A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

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Our Regular Schedule

Monday:

Dr. Wendi Preston

9:30am - 6pm

Tuesday:

Dr. Brian O'Neill

7:30am - 7:30pm

Wednesday:

Dr. Wendi Preston

9:30am - 6pm

Thursday:

Dr. Brian O'Neill

7:30am - 7:30pm

Friday:

Dr. Wendi Preston

9:30am - 6pm

Saturday:

Dr. Brian O'Neill

7:30am - 12pm

Sunday:

Closed

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  • "Dr. Wendi Preston and staff are not only friendly and efficient, they treat you like family."
    Megan L. / Canton, OH

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